Coach Training

Group for providing 1-on-1 coach training.

As a second-year UBC medical student with a background in high-performance athletics, I am passionate about preventive and lifestyle medicine, integrating evidence-based science with practical, sustainable strategies. Having spent years in elite sports, I understand firsthand the impact of movement, nutrition, and recovery on long-term health and performance. I believe in making preventive medicine actionable and attainable, helping individuals build habits that enhance both longevity and quality of life.

Beyond studying medicine and coaching clients, I enjoy hiking, CrossFit, and exploring the outdoors with my 3 energetic dogs and husband.

As a second-year UBC medical student with a background in high-performance athletics, I am passio... Read More

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Located at: Vancouver
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Need Help? team@plmcoach.ca